"Use a gentle, hydrating cleanser to clean your face," she said. Below is a look at her top skincare tips to help bring back the radiance to your skin. Khan also says people should start to see skin differences within two weeks.īut explains you should still wait until two months later to see the overall skincare benefits of the products and regime.
When it comes to building an easy skincare regime, the expert advises people should stick to products that aim to hydrate their skin and are rich in vitamin E, vitamin D, hyaluronic acid, and glycerine as they help boost the moisture levels in your skin. Berries are great sources of collagen as well, "which help bring the glow back to your complexion and can contribute to helping your skin stop from sagging," she adds. Plus foods that are rich in omega 3, like salmon, mackerel, sardines, and anchovies, will help replenish your skin. She also suggests foods full of antioxidants - such as mint, broccoli, spinach, carrots and potatoes. citrus fruit, such as oranges and orange juice.Vitamin C is found in a wide variety of fruits and vegetables. "Cutting down on your salt and sugar, avoiding smoking, and limiting your caffeine intake can also help, along with bringing back radiance to your skin." To help reach that radiant glow, the skincare expert recommends adding more foods that contain vitamin C to your diet. It’s important to stay hydrated and drink plenty of water throughout the day to keep your skin moisturised and hydrated from the inside out," Khan stresses. Founder of SXCGLO and skin guru, Farnaz Khan, has revealed all the best steps people should take if they want to improve the appearance of their skin. An expert has shared her top tips for achieving that radiant glow and avoiding getting dull, dried out and lifeless skin.
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